eating with braces

Eating with braces: A simple guide to surviving the first few weeks of braces

Eating with braces is hardly a pleasant experience but, a little restraint and discipline while eating will help in managing the first few weeks of pain.
Eye-health in children

15 Key Warning Signals About Eye Health in Children You Shouldn’t Ignore

Eye health in children could seem a little evasive as some of the warning signs get passed off as new behaviours in children. Sure, these behaviours might be considered as milestones but this is also the reason why parents have a hard time determining if their child has eye problems.
bone health in children

Raising Strong Kids: 10 Simple Ways To Ensure Good Bone Health In Children

Kids also usually fall and hit something more often than adults. Even if their bones are young and less prone to breaking, they could still get a fracture from a severe injury or trauma. A little care and simple attention can ensure good bone health in children.
Sleep for kids

The short guide to great sleep for kids

Although a child’s spine is very flexible during the growing process, it is nevertheless exposed to potentially permanent impairments if forced to bear pressure for extended periods of time – as it would be the case if the child sleeps on an unfit mattress.
Summer care for children with eczema

9 Simple Summer Care Tips For Children With Eczema

Whether it is the change from summer to winter or a transition to the summer season, eczema flare-ups can occur if proper care is not taken. In any case, managing eczema is challenging at any time of the year. For children with eczema though, summer can be especially hard.