Notes for healthy kids | Kidskintha

Notes For Healthy Kids: Health and Food Are Not That Complicated – Rujuta Diwekar

Notes for Healthy Kids is a must-have for every parent that fights a daily, frustrating battle around their kids' mealtimes.
eating with braces

Eating with braces: A simple guide to surviving the first few weeks of braces

Eating with braces is hardly a pleasant experience but, a little restraint and discipline while eating will help in managing the first few weeks of pain.
bone health in children

Raising Strong Kids: 10 Simple Ways To Ensure Good Bone Health In Children

Kids also usually fall and hit something more often than adults. Even if their bones are young and less prone to breaking, they could still get a fracture from a severe injury or trauma. A little care and simple attention can ensure good bone health in children.
Peanuts| Kidskintha

The Estranged Peanut(Groundnut) and Why We Should Bring It Back To Our Plates

It seems we have been battling the poor peanut for a number of reasons now. Peanuts are banned in many schools to protect children who are allergic.

Kids and Food! A Love-Hate Relationship?

Almost all parents recognise the importance of a healthy diet and want their children to have nourishing meals. But most parents complain about their children’s eating […]