Negative Self-Talk

Negative Self-Talk: How to Help Your Child Turn It into Self-Kindness

Rewiring the brain and erasing negative words is doable because negative self-talk is a choice. Showing love for the self is key.

Teach your kids “Skin-Esteem” for some strong “Self-esteem”

How many of us have come across at least one of these in our lives… You pass by a hoarding screaming in your face – “Get […]

What are we subconsciously teaching our kids?

More and more teens and adults are decidedly feeling unhappy because they are eternally on autopilot trying to field the world's expectations on them. Some of us meet those expectations only to realize that it failed to give us the fulfillment we sought within ourselves; some of us burnout mid-way trying to fulfill them; some of us realize that there has to be another way to find what we truly seek

Talk to your daughters before the beauty companies do!

Increasingly, I realize the world is beginning to beautify itself by more and more people shifting their 'beauty' paradigms! It's brilliant and am loving it.